Individual Therapy

How We Approach Individual Therapy

Hilltop Counseling offers a warm, supportive environment for individual counseling for clients who prefer a one on one, confidential setting for therapy services. Individual therapy can be helpful on your journey for personal growth, as well as when you or dealing with stressful situations in life or going through a major life adjustment, such as becoming a new parent or going to college. We frequently see clients who are struggling with anxiety and depression and benefit from the feedback of a trained professional on their journey to better mental health.

Hilltop Counseling’s therapists are trained in treating children through adults using a variety of approaches, including play therapy and traditional talk therapy, offering a trauma informed perspective

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individual therapist

Areas That Individual Therapy Can Help You Work On

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Anger
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Grief or Loss
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Anxiety
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Substance Abuse
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Strained Relationships
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Work Stress
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School Stress
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Lack of Fulfillment
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Behavioral Issues
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Self-exploration

FAQ

What Are Your Rates?
Rates for Residents in Counseling/Supervisees in Social Work

$100 per 53-60 min individual sessions

Rates for Licensed Professionals

$165 per 53-60 min individual session

Rates for Couples

$200 per 53-60 min session for Licensed Professionals

$125 for couples sessions with Residents/Supervisees

Do You Offer Remote Therapy?

Telehealth services are available and offered using a secure, HIPAA compliant platform. Telehealth services will continue to be an option for clients as needed for health reasons or convenience of not having to come into an office setting. In person appointments are also available.

How Many Sessions Should I Anticipate?

This typically depends on your individual/group needs and goals. Our staff of professionals are available to guide you and build a plan suitable to your pace and needs. Some clients find that they can reduce overall sessions as they learn coping techniques in the first few months.

Do You Accept Insurance?

Hilltop Counseling accepts several forms of insurance; however, some services provided may have limited or unreimbursable costs. Further down on this page, you can find more in-depth information about our insurance partners and policies. Give us a call to learn more about how your insurance may support your needs. 

Our goal at Hilltop Counseling is to support clients in their mental health journeys in a relatable, professional, and ethical manner.

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Accepted Insurances At This Time

Anthem Blue Cross Blue Shield
Anthem Healthkeepers Plus
Optima
Optima Family Plan
Cigna
Aetna
Tricare Certified Out of Network

Please note that couples therapy is not always reimbursable by insurance companies and we would be happy to talk to you more about this during our initial call. If we do not take your insurance or do not have a counselor available who takes your insurance, we will provide a Good Faith Estimate of providing services outside of your insurance network.

* Good Faith Estimate Notice *
Under the law, health care providers need to give clients who don't have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service, or at any time during treatment. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.